Macaroni with Tomato Sauce

15 Aug

020Everyone loves macaroni, but it’s fattening, isn’t it? I mean, you shouldn’t just have a huge container of it at a time (the photo shows four cups’ worth), should you?

If you add in the baby food designed by God for baby animals, then the answer is no, you shouldn’t have it very often (or maybe never at all), because it will contribute to your becoming or remaining sick and fat (or just sick if you have an unusually robust metabolism).

The version shown here, you could eat ’til the cows come home, and unless you’re eating fat (meat, dairy, or oil) in something else, you’ll end up trim, and most if not all of your chronic diseases will start to disappear.

  • 100% whole wheat macaroni (non-GMO)
  • Tomato sauce (contains no oil)
  • Garlic powder
  • Oregano
  • Black pepper
  • Chili powder
  • Hot sauce (if you like it spicy!)
  • Salt? I didn’t add any, because there’s more than enough in this particular tomato sauce

I know, where’s the veggies? Well, while I usually have vegetables with my meals, this one was a quickie, and, since it’s whole grains, it’s full of great nutrition. Delicious!

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